SPRING CLEAN (EATING) CHALLENGE
WHO'S UP FOR A CHALLENGE?
If you are reading this chances are you are already intrigued! (read to the end there are prizes)
This week I'm celebrating my ONE YEAR Birthday of Fit Life! But I'm not celebrating with cupcakes and ice cream.........Ooooh No! I am paying it forward with a Challenge to inspire YOU!
This challenge is to help get you eating healthy and clean, to keep you accountable, and to jump start your healthier lifestyle!
What is clean eating? Check out this link on bodybuilding.com Ten Rules of Eating Clean.
Your goal is to eat a clean diet for the next FOUR WEEKS! Beginning Monday May 5th and ending May 31st. You can earn entries throughout the month for a chance to win a prize at the end! BUT remember that your biggest reward will be a new healthy lifestyle! Here is how you can earn entries:
*I will be adding ways to earn more entries on my Facebook Page throughout the month. So be sure to check there often! Be sure to LIKE my page first so you get all the updates!
HOW TO ENTER:
WHAT YOU'LL WIN!
Well for now that's a surprise I will reveal later (I'm still compiling some great stuff for you). But I will tell you that it will include bundle of goodies with some of my new favorite things from Sprelly, Wildtree, and Complete Nutrition Fredericksburg .
ALREADY EATING CLEAN? Well then you you've a bit of an advantage, you've done the hard part of breaking it in! You can still participate for the prize. BUT, I hope you will offer a little more encouragement on Motivation Mondays!
NEED HELP WITH A PLAN?
I am certainly not an expert (yet) in meal plans but I have learned quite a lot in the last year. I'll be glad to help you get started. Just let me know in the body of your "I'M IN" e-mail.
I hope you are up for the Challenge!
5/3/2014 09:37:55 am
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